We always have a training program suitable for you.
Activities in our İstanbul Ashram:
CLASSIC SPIRITUAL YOGA
HATHA-RAJA YOGA
BEAUTY-YOUTH-FACE YOGA
KUNDALINI YOGA
We have both private and group classes. Lessons generally take 1.5 hours.
We do workshops for companies and their employees during the weekends or in other suitable times. In these workshops, correct breathing, correct nutrition, how to do correct exercises, philosophy of yoga, meditation techniques for stress and relaxation are the main topics.
