In Istanbul Ashram, we are giving classes on Classic Yoga, Beauty Yoga and Kundalini Yoga with Yogi Baba Adnan Çabuk and Madam Lourdes. Here is the pictures about these activities.
We always have a training program suitable for you.
In our İstanbul Ashram:
- CLASSIC SPIRITUAL YOGA
- HATHA-RAJA YOGA
- BEAUTY-YOUTH-FACE YOGA
- KUNDALINI YOG
We have both private and group classes. Lessons generally take 1.5 hours.
We do workshops for companies and their employees during the weekends or in other suitable times. In these workshops, correct breathing, correct nutrition, how to do correct exercises, philosophy of yoga, meditation techniques for stress and relaxation are the main topics.